April 9-14 is Power UP Week in Beauchamp, according to Kaitlin Bourne, recreational services. Power UP is a full week dedicated to increasing health, fitness, and well-being for UP students and staff. The schedule includes: Monday, April 9 – Nutrition Guidance with Trailblazers dietitian Michelle Tegenkamp, from 6:30-7:30 p.m. in the BRWC classroom. Tuesday, April 10 – “The Brain […]
Kaitlin Bourne
Beauchamp Rec Center Easter Break Hours, Fun Fridays
The Beauchamp Center will be on the following schedule over Easter Break: Thursday, March 29 – 6 a.m. to 7 p.m. Friday, March 30 – Closed Saturday, March 31 – 10 a.m. to 2 p.m. Sunday, April 1t – Closed Monday, April 2 – 6 a.m. – 12 a.m. Faculty/Staff “Fun Fridays” for the remainder of the […]
UP Shamrock Run Team Meeting, Practice Run: March 13
The University of Portland’s Shamrock Run team will meet on Tuesday, March 13 for a team meet-up and practice run leaving from the Beauchamp Center at 5:15 p.m. The team will do a team run that is between 2-4 miles. Anyone is welcome to join, according to Kaitlin Bourne, recreational services. For more information contact Kaitlin […]
Faculty/Staff Fitness Classes at the Beauchamp Center
Recreation Services is pleased to present faculty and staff fitness classes each day of the week, according to Kaitlin Bourne The new class schedule is as follows: Mondays: Cardio Conditioning with Emma Tuesdays: Centering Yoga with Karen Wednesdays: Group Exercise Thursdays: Invigorating Yoga with Kaitlin Fridays: Erg Spin with Women’s Rowing (Erg Spin will run until Spring Break). All […]
Shamrock Run On The Horizon: UP Team Wants You!
The Portland Shamrock Run is fast approaching, and the University of Portland team needs your help. Participants can sign up for any distance. To sign up, go to www.motivrunning.com/shamrock-run-portland/. Under the REGISTER tab, make sure to select TEAM EVENT (vs. individual). After filling in your information, go to the payment page to list your team name as: University of Portland. As a UP team […]
Faculty/Staff Yoga Class at Wellness Fair, Nov. 1
While visiting the Wellness Fair this week on Wednesday, November 1, please join us in our regular faculty/staff yoga class from 12:05 p.m. to 12:55 p.m., according to Kaitlin Bourne, recreational services. Also at the Wellness Fair, Beauchamp Center staff members will be offering cardio and weight room tours and demonstrations every 20 minutes beginning at 11 a.m. […]
Get A Move On With Centering & Invigorating Yoga, Oct. 16, 18
All faculty and staff are invited to take advantage of Centering and Invigorating Yoga Classes offered on Monday, October 16 and Wednesday, October 18, at 12:05 p.m., in the Beauchamp Center. Come move with us! For more information contact Kaitlin Bourne, recreational services, at x7294 or bourne@up.edu.
Faculty and Staff Have Fitness Class Options
Fitness classes are in session and a complete list of classes can be found at this link, according to Kaitlin Bourne, recreational services. For more information contact Bourne at x7294 or bourne@up.edu.