Virtual Fitness for Fall 2020 ends on Sunday, December 13. Make sure to take a class before the holidays! Ten classes are offered per week. All classes stream live with Beauchamp instructors. To join the Rec Service’s Virtual Fitness Team, email Kaitlin at bourne@up.edu. After becoming a team member, to join a virtual class simply […]
Kaitlin Bourne
Beauchamp Center: Thanksgiving Hours, Microsoft Teams
Thanksgiving hours for the Beauchamp Center will be Wednesday, Nov. 25, 11 am-4 pm and Friday, Nov. 27 – closed. In-Person Faculty/Staff Fitness Classes feature Limited class size; masks required (must cover nose and mouth), and socially distanced workout spaces. Registration required; opens 48 hours in advance.To register, go to: recservices.up.edu and go to ‘Fall […]
Fall Break Beauchamp Offerings: In Person Fitness Classes!
Over fall break, the Beauchamp Center is offering two in-person fitness classes to UP faculty and staff in order to gauge interest in the program. Classes include Gentle Yoga and Pilot Fit (bodyweight plyometric conditioning). In-person classes are limited in size. Masks are required and social distancing workout spaces are marked. To register, email Kaitlin […]
Recreational Services Virtual Fitness Summer Schedule
Recreational services will start its virtual fitness summer schedule on Wednesday, May 13, with eight classes offered each week including: Plyometrics, Yoga, HIIT (High Intensity Interval Training), and Zumba. Join the fitness fun! To join the virtual fitness MS Team, email Kaitlin Bourne at bourne@up.edu. Monday: 12:15 pm – Yoga Works with Kaitlin 5:30 pm […]
Virtual Fitness Classes: Stay Healthy, Join the Team!
UP Recreational Services is now offering virtual fitness classes twice a day in Microsoft Teams! Each weekday at 12:15 p.m. and either 5 p.m. or 6 p.m., Beauchamp’s fitness instructors will guide students, faculty, and staff through live group workouts. Saturday is a special Weekend Warrior class. All fitness levels and beginners welcome. Classes include: yoga, […]
Beauchamp Center: Spring Break, March Offerings
Over spring break, the Beauchamp Center is offering Tuesday/Thursday cycle sessions at 6:30 a.m., and all regular noon-hour classes, with the exception of Weight Room Basics. In March, there are a few small adjustments. Fridays will alternate between Zumba and Rowing, and Tai Chi will begin again in April. Please see our March schedule below. Morning […]
UP Shamrock Run Team 2020: Get Fit, Run or Walk For A Cause!
The Portland Shamrock Run is one of the city’s largest events and the University of Portland team is back. Participants can sign up for any distance (5k, 8k, 15k and half-marathon runs, as well as the 4k Stride and 1k Leprechaun Lap for kiddos). To sign up, go to this link. The “Join a Team” […]
More Faculty & Staff Fitness Classes in Spring 2020
The Beauchamp Center is offering more faculty/staff fitness classes in Spring 2020. All classes, with the exception of Weight Room Basics, begin the first week of school. Morning classes: These classes are open to students, faculty and staff. Tuesdays – Pilot Cycle with Susan from 6:30-7:30 a.m. in Studio 20 Thursdays – Pilot Cycle with Susan […]
Last week of Beauchamp Faculty/Staff Fitness Classes For 2019
This week, the Beauchamp Center will only be running classes Tuesday-Thursday. All classes begin at 12:05 p.m. in Studio 30. Tuesday, December 17 – Sweaty 20 with Julee Wednesday, December 18 – Invigorating Yoga with Kaitlin Thursday, December 19 – Slow Flow Yoga with Osel Come relive some stress before the holidays! For more information […]
Faculty, Staff Fitness Schedule for Finals Week
Finals week will have the following fitness schedule for faculty and staff in the Beauchamp Center: Mon., Dec. 8: No classes. Tue., Dec. 9: Sweaty 20 with Julee, 12:15 p.m., Studio 30 Wed., Dec. 10: Centering Yoga with Karen, 12:05 p.m., Studio 30 Thur., Dec. 11: Rowing with Ryan, 12:05 p.m., Studio 30 Fri., Dec. […]