UPbeat

News for and about University of Portland faculty and staff.

Beauchamp Center

Virtual Fitness on Microsoft Teams: Ends Dec. 13

Virtual Fitness for Fall 2020 ends on Sunday, December 13. Make sure to take a class before the holidays! Ten classes are offered per week. All classes stream live with Beauchamp instructors. To join the Rec Service’s Virtual Fitness Team, email Kaitlin at bourne@up.edu. After becoming a team member, to join a virtual class simply join the call at the class start time. No registration required. 

Sunday:

  • HIIT with Brie – 10:15am-11:00am

Monday:

  • Yoga Sculpt with Sammy – 12:15pm-1pm
  • 30min abs with Lauren – 4:30pm-5pm
  • PlyoPlus with Lauren – 5:05pm-5:50pm
  • Zumba with Megan – 7:00pm-7:45pm

Tuesday:

  • HIIT with Brie – 7:30pm-8:15pm
  • Zumba with Jess – 8:15pm-9pm

Wednesday:

  • HIIT with Brie – 5:15pm-6pm
  • Yoga Sculpt with Sammy – 7:30pm-8:15pm

Thursday:

  • Conditioning and Flex with Cam – 7:30pm-8:15pm
Friday:
  • UP Lift with Lauren – 12:15pm-1pm

Beauchamp Center Closing for State, County COVID Mandates

The Beauchamp Recreation & Wellness Center has closed in accordance with state and county COVID-19 mandates, and will remain closed over winter break. The ability to reopen in 2021 will rely upon state, county and University guidance. Outdoor Pursuits rentals and online Fitness Classes will continue through the end of the semester.

Please check www.up.edu/recservices for schedules and updates, as well as Instagram and Facebook at @uprecservices.

 

Beauchamp Center: Thanksgiving Hours, Microsoft Teams

Thanksgiving hours for the Beauchamp Center will be Wednesday, Nov. 25, 11 am-4 pm and Friday, Nov. 27 – closed.

In-Person Faculty/Staff Fitness Classes feature Limited class size; masks required (must cover nose and mouth), and socially distanced workout spaces. Registration required; opens 48 hours in advance.To register, go to: recservices.up.edu and go to ‘Fall Fitness 2020.’

  • Wednesday: Gentle Yoga with Sarah Maxine – 12:30pm-1:30pm – Studio 45
  • High Fitness with Kaelin – 4:00pm-4:45pm – Practice Court

Friday:

  • Pilot Fit with Lauren – 12:15pm-1:00pm – Studio 45
  • High Fitness with Kaelin – 3:30pm-4:30pm – Practice Court

Virtual Fitness on Microsoft Teams features 10 classes offered per week streamed live with Beauchamp Center instructors. To join the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu. After becoming a team member, to join a virtual class simply join the call at the class start time! No registration required.

Sunday:

  • HIIT with Brie – 10:15am-11:00am

Monday:

  • Yoga Sculpt with Sammy – 12:15pm-1pm
  • 30min abs with Lauren – 4:30pm-5pm
  • Pilot Fit with Lauren – 5:05pm-5:50pm
  • Zumba with Megan – 7:00pm-7:45pm

Tuesday:

  • HIIT with Brie – 7:30pm-8:15pm
  • Zumba with Jess – 8:15pm-9pm

Wednesday:

  • HIIT with Brie – 5:15pm-6pm
  • Yoga Sculpt with Sammy – 7:30pm-8:15pm

Thursday:

  • Conditioning and Flex with Cam – 7:30pm-8:15pm

For more information contact Kaitlin Bourne, recreational services, at x7294 or bourne@up.edu.

 

Fall Break Beauchamp Offerings: In Person Fitness Classes!

Over fall break, the Beauchamp Center is offering two in-person fitness classes to UP faculty and staff in order to gauge interest in the program. Classes include Gentle Yoga and Pilot Fit (bodyweight plyometric conditioning).

In-person classes are limited in size. Masks are required and social distancing workout spaces are marked. To register, email Kaitlin at bourne@up.edu.

*Please bring your own fitness or yoga mat!

Fall Break In-person Fitness at Beauchamp

  • Wednesday 10/14: Gentle Yoga with Sarah, 12:30-1:30 pm, Studio 45
  • Friday 10/16: Pilot Fit with Lauren, 12:15 1 pm, Studio 45
Also, listed below are the Virtual Fitness classes offered over fall break. Virtual Fitness continues to stream live on Microsoft Teams. If you are not yet a member of the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu.

Fall Break Virtual Fitness on MS Teams 

  • Sunday: HIIT with Brie – 10:15-11 am
  • Monday: 30min abs with Lauren, 4:30-5 pm; Pilot Fit with Lauren, 5:05-5:50 pm
  • Tuesday: HIIT with Brie – 7:30-8:15 pm; Zumba with Jess, 8:15-9 pm
  • Wednesday: HIIT with Brie, 5:15-6 pm

The Beauchamp Center will also be open MWF, 11 am- 4 pm during fall break. Faculty and staff are welcome and encouraged to come by for a workout.

 

Rec Services Virtual Fitness Team Time

The Beauchamp Center’s Virtual Fitness Fall 2020 schedule started on September 1, according to Kaitlin Bourne, recreational services. All classes will stream live on MS Teams. Please note start dates for each class. The full schedule will be in effect after Labor Day.
To become a member of the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu.
Fall 2020 Virtual Fitness Schedule

Sunday: HIIT; Brie – 10:15am-11:00am (start date: 9/6)

Monday: No classes Labor Day

  • Yoga Sculpt; Sammy – 12:15pm-1pm (start date: 9/14)
  • PlyoPlus + 30min abs; Lauren – 4:30pm-5:45pm*start date: 9/14
  • Zumba; Megan – 7:00pm-7:45pm (start date: 9/14)

Tuesday:

  • HIIT; Brie – 7:30pm-8:15pm (start date: 9/1)

Wednesday:

  • HIIT; Brie – 5:15pm-6pm (start date: 9/2)
  • Conditioning and Flex; Cameron – 7:30pm-8:15pm (start date: 9/16)
  • Yoga Sculpt; Sammy – 7:30pm-8:15pm (start date: 9/16)

Thursday:

  • Zumba; Jess – 8pm-8:45pm (start date: 9/3)

Friday:

  • PlyoPlus; Lauren – 12:15pm-1pm (start date: 9/11)

Saturday:

  • High Fitness; Kaelin – 10:15am-11:00am (start date: 9/12)

Online Beauchamp Virtual Fitness Classes

Recreational Services’ Summer Session II Virtual Fitness schedule runs until August 16.

  • Mondays at 12:15 p.m. – Yoga Sculpt with Sammy
  • Tuesdays at 5 p.m. – Conditioning and Flexibility with Cameron
  • Wednesdays at 12:15 p.m. –  HIIT with Brie
  • Thursdays at 12:15 p.m. – Zumba with Megan
  • Fridays at 10:15 a.m. – HIIT with Brie
  • Sundays at 10:15 a.m. – HIIT with Brie

To become a member, email Kaitlin Bourne at bourne@up.edu

New Online Beauchamp Virtual Fitness Classes

Recreational services is offering NEW online virtual fitness classes in July on MS Teams! Classes will begin on Monday, July 6th. Please see the schedule below.

  • Mondays at 12:1 5pm – Yoga Sculpt with Sammy
  • Tuesdays at 5 pm – Conditioning and Flexibility with Cameron
  • Wednesdays at 12:15 pm –  HIIT with Brie
  • Tuursdays at 12:15 pm – Zumba with Megan
  • Fridays at 10:15 am – HIIT with Brie
  • Sundays at 10:1 5am – HIIT with Brie
To become a member of the Rec Services Virtual Fitness Team, email Kaitlin at: bourne@up.edu.

Outdoor Pursuits Equipment Rentals, Bike Repairs Resume July 1

The Outdoor Pursuits Program will be resuming equipment rental and bike repair services on July 1, according to Matt Libby, recreational services. Hours will be Monday, Wednesday, and Friday from 10 a.m. to 3 p.m. All equipment, (excluding climbing equipment) such as tents, sleeping bags, bikes, stoves, kayaks, etc., is available for rent. While the Beauchamp Center remains closed, the pickup/drop off location is behind Beauchamp in the parking lot.Cash not accepted, card payments only. Reservations and pre-payment are available. Call x8748 MWF 10 a.m.-3 p.m. or email Libby at libby@up.edu.

Recreational Services Virtual Fitness Summer Schedule

Recreational services will start its virtual fitness summer schedule on Wednesday, May 13, with eight classes offered each week including: Plyometrics, Yoga, HIIT (High Intensity Interval Training), and Zumba. Join the fitness fun! To join the virtual fitness MS Team, email Kaitlin Bourne at bourne@up.edu.

Monday:
  • 12:15 pm – Yoga Works with Kaitlin
  • 5:30 pm – Plyometrics Plus with Lauren
  • No classes on Memorial Day, Monday May 25
Tuesday:
  • 12:15 pm – HIIT with Brie
Wednesday:
  • 12:15 pm – Zumba with Brady
  • 5:30 pm – Plyometrics Plus with Lauren
Thursday:
  • 12:15 pm – HIIT with Brie
Friday:
  • 9:00 am – Yoga Works with Kaitlin
Saturday:
  • 11:15 am – HIIT with Brie
For more information go to http://www.up.edu/recservices.

Rec Services Virtual Fitness Program: Stay Active & Engaged!

Recreational Services Virtual Fitness program continues to help our community stay active and engaged during the COVID-19 quarantine. We thank you for your participation in classes!
This is the last week of our Spring 2020 schedule (posted below). Please note: Zumba on Wednesday, April 29 at 6 pm is cancelled.
Our Summer 2020 Virtual Fitness schedule will begin on May 13 and include some new specialty classes!
What is the Virtual Fitness program? 

Each weekday, on MS Teams, two fitness classes are offered at 12:15 pm and either 5 pm or 6 pm, as well as one class on Saturday at 12 pm. Beauchamp’s very own fitness instructors – Lauren, Brady, Brie and Kaitlin – guide students, faculty, and staff through live group workouts. Classes include: yoga, plyometrics, Zumba and High Intensity Interval Training (HIIT).

To become a member of the UP Rec Services Virtual Fitness team, send a quick email request to Kaitlin Bourne at: bourne@up.edu.

Weekly schedule:

  • Monday: 12:15 pm – Yoga Works with Kaitlin. 5 pm – Plyometrics Plus with Lauren
  • Tuesday: 12:15 pm – Sweaty 20 with Kailtin. 6 pm – HIIT with Brie
  • Wednesday: 12:15 pm – Beginners Plyometrics Plus with Lauren
  • Thursday: 12:15 pm – Beginners HIIT with Brie. 5 pm – Plyometrics Plus with Lauren
  • Friday: 12:15 pm – Zumba with Brady
  • Saturday: 12 pm – HIIT with Brie

Hope to see you in class this week!