The Beauchamp Center and recreational services will offer students a unique self defense class on Sunday, November 24, from 4:30 to 6 p.m., in Studio 20. Students will learn awareness and boundary setting, verbal assertiveness, bystander intervention, and physical self defense strategies for both stranger and acquaintance situations. This course is designed to build students’ […]
Kaitlin Bourne
Fall Break Beauchamp Center Hours
The Beauchamp Center will be open on the following schedule for fall break, according to Kaitlin Bourne, recreational services: Friday, October 11: 6 a.m. – 7 p.m. Saturday and Sunday, October 12 & 13: 10 a.m. – 2 p.m. Monday, October 14: 7 a.m. – 9 a.m., and 3:30 p.m. – 7 p.m. (Closed mid-day for UP Professional […]
Special Yoga Offerings for July & August
All are welcome to check out the Beauchamp Center’s special yoga offerings coming up in July and August, according to Kaitlin Bourne, recreational services: Upa Yoga Workshop: Tuesday, July 23, 12:05 to 12:50 p.m., in Studio 20. This session offers simple and powerful yoga postures that generate stability and balance, as well as energy and vitality within the body. Session […]
Beauchamp Center Updated Summer Fitness Schedule
The Beauchamp Center is offering a variety of fitness classes for Summer Session II, according to Kaitlin Bourne, recreational services. Faculty/Staff Weightlifting on Tuesday mornings at 7:15 a.m. and Kickboxing on Thursdays at 12:05 p.m. have been a big hit. This week, Weightlifting will take place on Tuesday but there will not be a Kickboxing class on Thursday, as the Beauchamp […]
Faculty/Staff Weightlifting Class: Feel the Burn!
The Beauchamp Center is offering a Faculty/Staff Intro to Weightlifting course this summer from a certified Level 1 USA Olympic Weightlifting instructor, according to Kailin Bourne, recreational services. Classes will be geared towards learning the basics of weightlifting and building general strength. There will be four sessions in June and four sessions in July. All classes will take place on Tuesdays […]
Faculty & Staff Summer Fitness
Faculty and staff fitness classes will continue in May on Mondays, Wednesdays, and Fridays in Studio 30, according to Kaitlin Bourne: Mondays –Yoga with Karen, 12:05 p.m. (Please bring your yoga mat) Wednesdays – Sweaty 20 with Julee, 12:05 p.m. Fridays – Zumba with Brady, 12:05 p.m. After Memorial Day, we will expand the schedule. For […]
Faculty & Staff Finals Week Fitness Classes
Faculty and staff fitness classes will be available during finals week, according to Kaitlin Bourne, recreational services: Monday, April 29: Yoga with Karen, 12:05 p.m., Studio 30 Tuesday, April 30: Sweaty 20 with Julee, 12:05 p.m., Studio 30 Wednesday, May 1: Zumba with Brady, 12:05 p.m., Studio 30 Thursday, May 2: Yoga with Kaitlin, 12:05 […]
Spring Break Fitness Classes at The Beauchamp Center
The Beauchamp Recreation Center will offer fitness classes each weekday over spring break at 12:05 p.m., according to Kaitlin Bourne, recreational services. Schedule is as follows: Monday – Sweaty 20 with Julee Tuesday – Zumba with Brady Wednesday – Pilot Cycle with Sam Thursday – Yoga with Kaitlin Friday – Zumba with Brady All classes are […]
Beauchamp Center Fitness Classes: Come One, Come All!
Faculty/staff fitness classes begin this week in the Beauchamp Center, according to Kaitlin Bourne, recreational services. Faculty/staff fitness classes will be offered each day of the week throughout the fall semester during the noon hour. Please check the online schedule for detailed class times and locations. Please note: There will be no class on Friday, August 24. The full […]
Row, Row, Row Your Boat…
Head women’s rowing coach Pasha Spencer-Levitan will offer free rowing classes to faculty and staff on Friday, June 29 and Saturday, June 30. This is an opportunity to step into an eight-person boat and experience rowing on the water with UP friends and members of the women’s rowing team. In each boat, there will be 6 novice/beginner rowers that […]