News for and about University of Portland faculty and staff.
Finals week will have the following fitness schedule for faculty and staff in the Beauchamp Center:
For more information contact Kaitlin Bourne, recreational services, at bourne@up.edu.
The Beauchamp Center and recreational services will offer students a unique self defense class on Sunday, November 24, from 4:30 to 6 p.m., in Studio 20. Students will learn awareness and boundary setting, verbal assertiveness, bystander intervention, and physical self defense strategies for both stranger and acquaintance situations. This course is designed to build students’ confidence in protecting and defending themselves. It will be a transformational class they don’t want to miss.
Please help recreational services spread the word and feel free to send the ad linked here to your students.
For more information contact Kaitlin Bourne, recreational services, at bourne@up.edu.
The Beauchamp Center will be open on the following schedule for fall break, according to Kaitlin Bourne, recreational services:
Fall Break Fitness Schedule: All classes are open to students, faculty and staff.
The Beauchamp Center is offering a wide variety of faculty and staff fitness classes this fall, according to Katilin Bourne, recreational services. Classes are scheduled each weekday at noon. We are also offering a combined student and faculty/staff Pilot Cycle class on Tuesdays and Thursdays with Susan Etzel from 6:30 to 7:30 a.m. Please be sure to register for cycle class, as there are a limited amount of bikes. Come and join the fitness fun!
Keep active as we move into the next academic year with Beauchamp’s Fall 2019 Faculty/Staff noon-hour fitness classes. Classes are offered each weekday from 12:05 to 12:50 p.m. Our noon-hour faculty/staff members are a supportive, fun and friendly group. Classes start the first week of school.Find out more at https://recservices.up.edu/.
The Beauchamp Center is offering a Faculty/Staff Intro to Weightlifting course this summer from a certified Level 1 USA Olympic Weightlifting instructor, according to Kailin Bourne, recreational services. Classes will be geared towards learning the basics of weightlifting and building general strength. There will be four sessions in June and four sessions in July. All classes will take place on Tuesdays in the Beauchamp weight room from 7:15 to 8:15 a.m., beginning on June 4. Please register at https://recservices.up.edu, as spaces are limited.
Please also check out the new class on our fitness schedule for Summer Session no. 1. All classes are open to faculty and staff. Classes include: yoga, cycling, cardio kickboxing, Zumba and Sweaty 20.
Faculty and staff fitness classes will continue in May on Mondays, Wednesdays, and Fridays in Studio 30, according to Kaitlin Bourne:
After Memorial Day, we will expand the schedule. For more information contact Bourne at bourne@up.edu.
Faculty and staff fitness classes will be available during finals week, according to Kaitlin Bourne, recreational services:
Classes will continue into May on the following schedule:
The schedule will expand following Memorial Day. For more information contact Bourne at bourne@up.edu.
The Beauchamp Recreation Center will offer fitness classes each weekday over spring break at 12:05 p.m., according to Kaitlin Bourne, recreational services. Schedule is as follows:
All classes are in Studio 30 with the exception of Pilot Cycle, which is in Studio 20. Please register online at this link. Spring break class offerings are listed at the bottom.
Come enjoy some fitness, friends, and fun next week!
All faculty and staff members are invited to check out fitness classes offered each day during the noon hour at the Beauchamp Center. Classes generally run from 12:05 to 12:50 p.m. in Studio 30. The schedule is as follows:
Classes start Monday, January 14. The schedule is also online and faculty and staff can register at this link. For more information contact Kaitlin Bourne, recreational services, at x7294 or bourne@up.edu.