UPbeat

News for and about University of Portland faculty and staff.

Recreational Services

Faculty, Staff Yoga Classes Available at Beauchamp Center

Interested in taking a faculty/staff yoga class at Beauchamp? Kaitlin Bourne is teaching on Wednesdays at 12:30 p.m. Class size is reduced and participants are spaced 9 feet apart. Registration is required. If you would like to join, please email Kaitlin at: bourne@up.edu.
Recreational Services continues to offer virtual fitness classes on MS Teams. If you are not yet a member of the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu. Below is the Virtual Schedule.
Sunday 10:15 a.m. – 11:00 a.m. HIIT with Brie Virtual
Sunday 6:00 p.m. – 6:30 p.m. Zumba with Megan Virtual
Monday 5:00 p.m. – 5:45 p.m. Barre with Katie Virtual
Tuesday 7:00 p.m. – 8:00 p.m. Sculpt Yoga with Sammy Virtual
Wednesday 11:30 a.m. – 12:15 p.m. HIIT with Brie Virtual
Thursday 6:00 p.m. – 6:45 p.m. Zumba with Jess Virtual

Work Out at Beauchamp

Beauchamp CenterWhile state regulations are keeping the Beauchamp Recreation and Wellness Center indoor workout space closed, outdoor workouts are happening on Mondays, Wednesdays, and Fridays. Faculty and staff are encouraged to workout 11 a.m.-2 p.m. and 5-6 p.m. Those who haven’t filled out a liability release waiver should do so before checking in. The space has dumbbells, kettlebells, stationary bikes, rowing ergs, and more. The outdoor space is covered and has heaters, but dress warmly, says Brian Dezzani, recreation services. Outdoor equipment is also available for checkout 10 a.m. to 6 p.m. Mondays, Wednesday, and Fridays. And rec services continues to offer online fitness classes this semester. Find out more at up.edu/recservices or check out the video tour of the outdoor space.

Join the Rec Services Trio Roundup on Dec. 16

Join the Rec Services Trio for a fun session of catching up and learning new skills.  The Rec Trio Round-up is a 45 minute session, with a chance to catch-up a little at the start and afterwards.

Activities & topics include:
  • Reaching out to gain new knowledge & skills
  • How to make an Apple Pie
  • Quick tips for great phone photos & video
  • Good gear in bad weather.
  • Quick & easy outdoor adventures
Join the fun, learn some new skills and catch up with your colleagues that you have been missing!
Wednesday, December 16, 4-5 p.m. Open to all UP staff and faculty. Please tell your colleagues!

RSVP to dezzani@up.edu.  Zoom link will be shared on Wednesday morning.

Virtual Fitness on Microsoft Teams: Ends Dec. 13

Virtual Fitness for Fall 2020 ends on Sunday, December 13. Make sure to take a class before the holidays! Ten classes are offered per week. All classes stream live with Beauchamp instructors. To join the Rec Service’s Virtual Fitness Team, email Kaitlin at bourne@up.edu. After becoming a team member, to join a virtual class simply join the call at the class start time. No registration required. 

Sunday:

  • HIIT with Brie – 10:15am-11:00am

Monday:

  • Yoga Sculpt with Sammy – 12:15pm-1pm
  • 30min abs with Lauren – 4:30pm-5pm
  • PlyoPlus with Lauren – 5:05pm-5:50pm
  • Zumba with Megan – 7:00pm-7:45pm

Tuesday:

  • HIIT with Brie – 7:30pm-8:15pm
  • Zumba with Jess – 8:15pm-9pm

Wednesday:

  • HIIT with Brie – 5:15pm-6pm
  • Yoga Sculpt with Sammy – 7:30pm-8:15pm

Thursday:

  • Conditioning and Flex with Cam – 7:30pm-8:15pm
Friday:
  • UP Lift with Lauren – 12:15pm-1pm

Beauchamp Center Closing for State, County COVID Mandates

The Beauchamp Recreation & Wellness Center has closed in accordance with state and county COVID-19 mandates, and will remain closed over winter break. The ability to reopen in 2021 will rely upon state, county and University guidance. Outdoor Pursuits rentals and online Fitness Classes will continue through the end of the semester.

Please check www.up.edu/recservices for schedules and updates, as well as Instagram and Facebook at @uprecservices.

 

Beauchamp Center: Thanksgiving Hours, Microsoft Teams

Thanksgiving hours for the Beauchamp Center will be Wednesday, Nov. 25, 11 am-4 pm and Friday, Nov. 27 – closed.

In-Person Faculty/Staff Fitness Classes feature Limited class size; masks required (must cover nose and mouth), and socially distanced workout spaces. Registration required; opens 48 hours in advance.To register, go to: recservices.up.edu and go to ‘Fall Fitness 2020.’

  • Wednesday: Gentle Yoga with Sarah Maxine – 12:30pm-1:30pm – Studio 45
  • High Fitness with Kaelin – 4:00pm-4:45pm – Practice Court

Friday:

  • Pilot Fit with Lauren – 12:15pm-1:00pm – Studio 45
  • High Fitness with Kaelin – 3:30pm-4:30pm – Practice Court

Virtual Fitness on Microsoft Teams features 10 classes offered per week streamed live with Beauchamp Center instructors. To join the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu. After becoming a team member, to join a virtual class simply join the call at the class start time! No registration required.

Sunday:

  • HIIT with Brie – 10:15am-11:00am

Monday:

  • Yoga Sculpt with Sammy – 12:15pm-1pm
  • 30min abs with Lauren – 4:30pm-5pm
  • Pilot Fit with Lauren – 5:05pm-5:50pm
  • Zumba with Megan – 7:00pm-7:45pm

Tuesday:

  • HIIT with Brie – 7:30pm-8:15pm
  • Zumba with Jess – 8:15pm-9pm

Wednesday:

  • HIIT with Brie – 5:15pm-6pm
  • Yoga Sculpt with Sammy – 7:30pm-8:15pm

Thursday:

  • Conditioning and Flex with Cam – 7:30pm-8:15pm

For more information contact Kaitlin Bourne, recreational services, at x7294 or bourne@up.edu.

 

Fall Break Beauchamp Offerings: In Person Fitness Classes!

Over fall break, the Beauchamp Center is offering two in-person fitness classes to UP faculty and staff in order to gauge interest in the program. Classes include Gentle Yoga and Pilot Fit (bodyweight plyometric conditioning).

In-person classes are limited in size. Masks are required and social distancing workout spaces are marked. To register, email Kaitlin at bourne@up.edu.

*Please bring your own fitness or yoga mat!

Fall Break In-person Fitness at Beauchamp

  • Wednesday 10/14: Gentle Yoga with Sarah, 12:30-1:30 pm, Studio 45
  • Friday 10/16: Pilot Fit with Lauren, 12:15 1 pm, Studio 45
Also, listed below are the Virtual Fitness classes offered over fall break. Virtual Fitness continues to stream live on Microsoft Teams. If you are not yet a member of the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu.

Fall Break Virtual Fitness on MS Teams 

  • Sunday: HIIT with Brie – 10:15-11 am
  • Monday: 30min abs with Lauren, 4:30-5 pm; Pilot Fit with Lauren, 5:05-5:50 pm
  • Tuesday: HIIT with Brie – 7:30-8:15 pm; Zumba with Jess, 8:15-9 pm
  • Wednesday: HIIT with Brie, 5:15-6 pm

The Beauchamp Center will also be open MWF, 11 am- 4 pm during fall break. Faculty and staff are welcome and encouraged to come by for a workout.

 

Rec Services Virtual Fitness Team Time

The Beauchamp Center’s Virtual Fitness Fall 2020 schedule started on September 1, according to Kaitlin Bourne, recreational services. All classes will stream live on MS Teams. Please note start dates for each class. The full schedule will be in effect after Labor Day.
To become a member of the Rec Services Virtual Fitness Team, email Kaitlin at bourne@up.edu.
Fall 2020 Virtual Fitness Schedule

Sunday: HIIT; Brie – 10:15am-11:00am (start date: 9/6)

Monday: No classes Labor Day

  • Yoga Sculpt; Sammy – 12:15pm-1pm (start date: 9/14)
  • PlyoPlus + 30min abs; Lauren – 4:30pm-5:45pm*start date: 9/14
  • Zumba; Megan – 7:00pm-7:45pm (start date: 9/14)

Tuesday:

  • HIIT; Brie – 7:30pm-8:15pm (start date: 9/1)

Wednesday:

  • HIIT; Brie – 5:15pm-6pm (start date: 9/2)
  • Conditioning and Flex; Cameron – 7:30pm-8:15pm (start date: 9/16)
  • Yoga Sculpt; Sammy – 7:30pm-8:15pm (start date: 9/16)

Thursday:

  • Zumba; Jess – 8pm-8:45pm (start date: 9/3)

Friday:

  • PlyoPlus; Lauren – 12:15pm-1pm (start date: 9/11)

Saturday:

  • High Fitness; Kaelin – 10:15am-11:00am (start date: 9/12)

Outdoor Pursuits Program Ready for Outdoor Pursuers

The Outdoor Pursuits program is proceeding with equipment rentals, trips, and classes for fall 2020, according to Matthew Libby, recreational services.

  • Equipment Rental: Outdoor Pursuits is renting equipment and accepting bike repairs Monday, Wednesday, and Friday from noon to 6 p.m. Visit our website for the full list of available equipment.
  • Trips and Classes: This Fall Outdoor Pursuits will be running some outdoor trips and classes available for students.  Head to our website for more details and to see our full calendar.

For more information contact Libby at libby@up.edu.

Online Beauchamp Virtual Fitness Classes

Recreational Services’ Summer Session II Virtual Fitness schedule runs until August 16.

  • Mondays at 12:15 p.m. – Yoga Sculpt with Sammy
  • Tuesdays at 5 p.m. – Conditioning and Flexibility with Cameron
  • Wednesdays at 12:15 p.m. –  HIIT with Brie
  • Thursdays at 12:15 p.m. – Zumba with Megan
  • Fridays at 10:15 a.m. – HIIT with Brie
  • Sundays at 10:15 a.m. – HIIT with Brie

To become a member, email Kaitlin Bourne at bourne@up.edu