The Beauchamp Center is offering a Faculty/Staff Intro to Weightlifting course this summer from a certified Level 1 USA Olympic Weightlifting instructor, according to Kailin Bourne, recreational services. Classes will be geared towards learning the basics of weightlifting and building general strength. There will be four sessions in June and four sessions in July. All classes will take place on Tuesdays in the Beauchamp weight room from 7:15 to 8:15 a.m., beginning on June 4. Please register at https://recservices.up.edu, as spaces are limited.
Please also check out the new class on our fitness schedule for Summer Session no. 1. All classes are open to faculty and staff. Classes include: yoga, cycling, cardio kickboxing, Zumba and Sweaty 20.