During Dead Week (Dec. 7-11), the Beauchamp Center is hosting a De-Stress Week for students, faculty, and staff. In addition to regularly scheduled fitness classes, staff are adding a series of activities aimed at rejuvenating mind, body, and spirit during what is typically a stressful time for the campus community. From guided meditation to lights out spin class, there’s something for everyone.
To see more go to this link. For more information contact Liz Winters, recreational services, at 7294 or evanse@up.edu.