The Wellness Center is adding several recurring events to their regular programming offerings: Recovery Meetings, Guided Meditations, and Friday Strolls.
Recovery Meetings are open to Students who are exploring recovery from substance use, self-harm, eating disorders, and mental illness. The meetings occur in the Orrico Lower Level Breakroom on Fridays from 2:00 to 3:00 p.m. This is a space for students to share and reflect on their experience, and participate in activities that help with skill-building relating to recovery.
Guided Meditations are open to ALL students, staff, and faculty members. They will occur on Thursdays from 12:00 to 1:00 p.m. in the Terrace Room.
The Friday Stroll will be an opportunity for students, staff, and faculty to gather to go on a walk together from 9:00 to 10:30 a.m. (whether we use the full time will depend on the length of the walk) on the Last Friday of each month. This group will meet outside of Orrico Hall.
If you would like the calendar invite forwarded to you or if you have any questions about these meetings, reach out to: wellness@up.edu