| By Cristina Scalzo | Thanksgiving weekend, dead and finals week, and now the much anticipated winter break; we are on the cusp of finally getting the rest and sleep we need. We are free from the constant obligations of classes, exams, clubs, and homework. What makes us so desperate for these breaks is our inability to balance work, school, and our personal … [Read more...] about Balancing Work and Life
work-life balance
Dealing With Job Search Stress
By Briana Rossi At a recent Wellness Wednesday event held by the Health Services Center’s interns, we worked on reducing the stress and anxiety in our lives. It was agreed that finding a job was a major cause of stress. Not knowing where to start, trying to gain experience with no experience, rejection, negotiating salary, feeling underqualified, and the application process … [Read more...] about Dealing With Job Search Stress
Learning to Gracefully Say No
As college students, I think we often find ourselves in an environment where we’re constantly encouraged to say “yes” to every opportunity possible: Of course I’ll join that club! I would love to take on that extra project! Yes, I will volunteer, take that extra class, accept a second (or third) job, etc. We’re told that every experience makes us well-rounded, more diverse and … [Read more...] about Learning to Gracefully Say No