Physical Training Resources

Cadets at Detachment 695 participate in physical training to stay fit-to-fight. Below you will find a carefully curated list of strength workouts put together by the Cadet Wing’s Physical Fitness Officer (CW/PFO).


Not Sure What to Listen to?

The CW/PFO’s accompanying playlist is provided for your listening pleasure. Follow along, experience the burn, and build those muscles, Airmen!

Rock-out while you work-out!
Cool down with some cool beats