Sarah Tingleff, Class of 2023

Dutch Letters! Who woulda guessed they actually looked like letters?

Sarah is a junior at UP. Like many of us, she recounts her first failed attempts at baking alone and tips to reduce cooking time.

Q: What is a core food memory for you?

S: The first time I attempted to make chocolate chip cookies I didn’t add enough flour. The cookies were just puddles of goo. My mom came home and told me that it was okay to mess up and to try again. She helped me make the next batch and always encourages me to try new recipes. 

What foods do you usually eat at home that you can’t get on campus? How are these important to you and/or the area you’re from?

S: Dutch letters, they are important to the area where I’m from as there is a large Dutch community in Iowa. They are important to me because they remind me of spring. 

Do you have a recipe OR cooking tip that you would mind sharing with us?

S: My tip is to limit the number of times you open the oven when cooking or baking. It’s tempting to open the oven and look at whatever it is but it slows down the cook time and with baked goods it can prevent a good rise. 

87 thoughts on “Sarah Tingleff, Class of 2023”

  1. Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is additionally really creative too. There tend to be not many people who can certainly write not so simple posts that artistically. Continue the nice writing Dewabet

  2. Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find so many useful info here in the post, we need work out more techniques in this regard, thanks for sharing. Dewabet

  3. Cheap Replica Handbags You guide me by sharing this toolbox i face problem whenever i exploit this promotion reading your blog i am able to easily use. RTP Slot

  8. Ladies who use Winstrol may expertise androgenic unwanted side effects, corresponding
    to deepening of the voice and elevated physique hair
    development. Both Anavar and Winstrol are in style cutting steroids that can assist you
    to burn fats and get a lean, ripped physique. However, Anavar is considered to be more effective for fat loss, while Winstrol is healthier for
    growing muscle definition and vascularity.
    A Winstrol cycle is often used for cutting phases to reinforce muscle definition and strength with out significant weight gain. Here’s an in depth take a glance at tips on how to structure a
    Stanozolol cycle, together with dosage, period, and post-cycle remedy.
    Women must be very careful with the anabolic steroids they use,
    as we have found many cause masculinization. For example,
    testosterone can enlarge a woman’s clitoris and reduce her breast
    dimension. For greatest results, we find that stacking Anvarol with different legal slicing steroids enhances fats burning and
    muscle definition.
    Winstrol is not any exception, although it is thought
    of one of the milder steroids we will use in comparability with many
    other compounds. This relative mildness is what makes it one of the very
    few steroids that females can also use. It helps restore your natural hormone activity and comes with minimal danger of side effects.

    Use, possession, and distribution are strictly regulated,
    with most merchandise requiring a prescription and importation approval
    (Australian Authorities Department of Health).
    Post-cycle remedy (PCT) is usually recommended after a cycle of Winstrol to
    assist restore hormonal balance and stop anabolic steroid-induced hypogonadism (ASIH).
    It has been used to deal with situations corresponding to anemia, osteoporosis, and muscle losing diseases.
    In these instances, the anabolic properties of Stanozolol assist promote muscle growth and improve general physical function.
    For males, a common dosage range is mg of Winstrol per day, combined with 30-50mg of Anavar per day.
    Nonetheless, it’s essential to consult with a healthcare
    skilled or skilled steroid person to determine the optimal dosage for your particular targets.
    One Other advantage of combining Winstrol and Anavar is the outstanding enchancment in endurance and stamina.
    Winstrol stimulates pink blood cell production, increasing oxygen-carrying
    capacity, while Anavar enhances aerobic efficiency
    by boosting mitochondrial exercise.
    It is of utmost importance not to exceed these recommendations to reduce potential unwanted effects,
    such as liver toxicity and unfavorable impacts on levels of cholesterol.

    Winstrol, also referred to as Stanozolol, and Trenbolone are both popular anabolic steroids utilized in bodybuilding.
    Winstrol is known for its powerful fat-burning and muscle-building effects, whereas Trenbolone is taken into account
    some of the potent mass-building steroids out there.
    However this isn’t a dosage to begin when utilizing Winstrol for the primary time, and you must already be confident in utilizing 5mg
    before doubling the dose in your subsequent cycle. In the 5-10mg dosage range, a
    cycle length of 4 to 6 weeks is really helpful, and six weeks should be
    the utmost restrict. Ladies will virtually exclusively use Winstrol in oral
    form only as a result of only very low doses are used, and this has a half-life of about 9 hours.
    You may choose to either take your entire dosage once day
    by day or break up it in two each day. This is solely due to the near certainty that exceeding the really helpful dose will quickly deliver signs of virilization.
    Your expertise degree and targets will significantly decide the dosage you’ll be comfortable with.
    Because of liver toxicity issues, greater
    doses than this are solely recommended to be accomplished when injecting Winstrol.

    Anavar must be one of many two most well-known oral steroids – the
    other being the famous Dianabol. When we compare Anavar to different steroids, it’s thought-about mild, however in reality, it might possibly
    still have substantial results (both optimistic and
    negative) at higher doses (more on that below).
    It’s important to do not forget that even when taking
    greater doses of Winstrol there nonetheless could also be some water retention which
    can add up over time and influence extra weight
    gain. However, it’s necessary to note that muscle definition additionally depends on factors such
    as physique fats share and total muscle mass.
    We often see Superdrol being utilized by superior steroid customers
    to take their physique to the next degree while sustaining maximum muscle definition. Our patients have described Superdrol
    as the oral equal of trenbolone, causing rapid adjustments in physique
    composition and dry muscle positive aspects. Nevertheless, it is equally efficient in terms of its capacity to construct muscle
    tissue. One notable distinction is that customers often keep muscle
    dimension when they discontinue trenbolone, whereas they usually lose intracellular water when they discontinue Dianabol
    or Anadrol. Thus, this anabolic agent requires excessive caution, notably for people
    who consume alcohol on a daily basis or have previously experienced high blood pressure.
    D-Bal is an optimal compound for individuals wanting
    to add notable muscle mass with out shutting down their testosterone production.
    Deca Durabolin also will increase muscle fullness by increasing intracellular fluid volume.
    Anavar will lead to an imbalance in HDL and
    LDL levels, which is ready to have an result on a user’s cholesterol profile.
    Though Anavar is much less cardiotoxic compared to most anabolic steroids, it still has the potential to induce
    hypertension.

    References:

    pedselite

  9. Really a great addition. I have read this marvelous post. Thanks for sharing information about it. I really like that. Thanks so lot for your convene. syair macau

  11. Aw, this has been an exceptionally good post. In concept I would like to place in writing similar to this moreover – spending time and actual effort to have a really good article… but what can I say… I procrastinate alot and by no means seem to get something completed. gohighlevel

  12. I haven t any word to appreciate this post…..Really i am impressed from this post….the person who create this post it was a great human..thanks for shared this with us. hoki123

  13. Excellent layout and content combination. Your website is deserving of all the compliments it has been receiving. I’ll be back soon with more excellent material. Parlay Bola

  14. Thanks for sharing the post.. parents are worlds best person in each lives of individual..they need or must succeed to sustain needs of the family. Agen Bola

  15. I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often. Lemacau Alternatif

  20. I am happy to find your distinguished way of writing the post. Now you make it easy for me to understand and implement the concept. Thank you for the post. ggbb

  21. BR sells their items under five applications with name of ice cream, cakes, sundaes, beverages and prepacks. They have other promotional packages individually or as subprogram of any other programs. gg66

  22. The the next time I just read a weblog, I hope that this doesnt disappoint me up to this place. What i’m saying is, It was my method to read, but I really thought youd have something interesting to say. All I hear is usually a bunch of whining about something that you could fix should you werent too busy seeking attention. uudd

  23. Good – I should certainly pronounce, impressed with your site. I had no trouble navigating through all the tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Nice task. ok8

  24. There are incredibly plenty of details this way to take into consideration. Which is a wonderful examine mention. I supply the thoughts above as general inspiration but clearly you’ll find questions like the one you retrieve the spot that the most critical thing is going to be doing work in honest excellent faith. I don?t determine if recommendations have emerged about such things as that, but Most likely that the job is clearly recognized as a reasonable game. Both girls and boys feel the impact of simply a moment’s pleasure, through-out their lives. abc99

  25. I’d have to examine with you here. Which isn’t something I usually do! I take pleasure in studying a publish that can make individuals think. Additionally, thanks for permitting me to comment! 11tt

  26. You sure do know what youre talking about. Man, this blog is just great! I cant wait to read more of what youve got to say. Im really happy that I came across this when I did because I was really starting to get bored with the whole blogging scene. Youve turned me around, man! JJNN

  27. Hello i try to open your blog in safari and its looks funny, i tink that the problem is from your hosting ,or maybe from me but still you have a nice setup for the ads, i writing in this post because you will see it when you are validating comments, Keep up the good work Andrei from Romania 55VV

  28. We still cannot quite believe that It was not respectable often be those checking important points located on yuor web blog. Our kids and that i are sincerely thankful for your personal generosity also giving me possibility pursue our chosen profession path. Published information Manged to get with your web-site. LUCK8

  29. I am happy to find this post Very useful for me, as it contains lot of information. I Always prefer to read The Quality and glad I found this thing in you post. Thanks LUCK8

  30. There is a tonne of helpful material on your blog. I enjoyed the appearance and substance of your blog. This blog, in my opinion, is ideal in every way. Vegas88 Link

  31. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Dewatogel Link

  32. really well written content. I, along with everyone else who uses it, will find it useful. Continue your fantastic job. I will definitely read over more blogs. There appear to be a lot of people visiting this website. Poker88 Alternatif Link

  33. This is a really useful and educated piece, in my opinion, and it is extremely instructive. For this reason, I want to express my gratitude for all of your efforts in creating this essay. Every piece of material has been meticulously studied. Regards… Dewabet Login

  37. Your explanations offer a steady sense of support. You present information kindly, helping readers approach new topics without hesitation and encouraging them to explore more deeply.

    https://goalclubs.org/

Leave a Reply

Your email address will not be published. Required fields are marked *